Male chest fat caliper site

Chest

Diagonal fold, midway between upper armpit and nipple

Male midaxillary fat caliper site

Midaxillary

Horizontal fold, directly below armpit

Male bicep fat caliper site

Bicep

Vertical fold, halfway between shoulder and elbow, directly on bicep

Male abdominal fat caliper site

Abdominal

Vertical fold, one inch to the right of navel

Male suprailiac fat caliper site

Suprailiac

Diagonal fold, directly above iliac crest

Male thigh fat caliper site

Thigh

Vertical fold, midway between knee cap and top of thigh

Male calf fat caliper site

Calf

Vertical fold, inside of leg on largest part of calf

Male subscapular fat caliper site

Subscapular

Diagonal fold, directly below shoulder blade

Male tricep fat caliper site

Tricep

Vertical fold, midway between elbow and shoulder

Male lower back fat caliper site

Lower Back

Horizontal fold, directly over the kidneys, and 2 inches to the right of spine

Male abdomen tape measure site

Abdomen

Circumference at the navel

Male neck tape measure site

Neck

Circumference of relaxed neck, with tape measure slightly down in front.